It's no secret that every woman strives to present her figure in a favorable light. But some girls are disappointed with their natural parameters, because they initially have wide hips and a narrow waist, and they try to hide these shortcomings from prying eyes by dressing up in “ala hoodie” clothes, thereby depriving themselves of the opportunity to be truly feminine.

It is worth noting that among all figures, the most common is pear-shaped, that is, wide hips, narrow waist (the photo below shows such an example), but it is this, along with the “hourglass”, that is the most feminine and attractive for men. To skillfully use these weapons, you need to know how to choose a wardrobe and how to care for such forms.

We place accents

Those with a pear shape have an undeniable advantage - they usually have neat breasts and a narrow waist. For some, they are also a virtue that they emphasize with tight-fitting skirts and trousers. But for a feminine look to really look harmonious, it is necessary to balance the top and bottom with the help of clothes. In addition, do not forget about the specific features of your physique, such as short legs, weight, height, and more.

Perfect Skirts

Since the pear-shaped figure is very feminine, it needs to be decorated with skirts, but which ones? Undoubtedly, in this case, “maxis” made of flowing fabrics or trapezoids are suitable. They extend height, hide problem areas, and look elegant and feminine. Incomplete women with a narrow waist and wide hips can try to emphasize their dignity. This style smoothes out the protruding contours of the figure. But at the same time, the top is chosen correctly and a heel is required.

You should avoid fluffy styles, balloon skirts, tulips and minis. All this either draws inappropriate attention or adds volume to the hips. In addition, the selected models should not have patch pockets, fabric tufts, peplums, ruffles or other trinkets.

Competent top

Often, a narrow waist and wide hips are accompanied by a small chest and narrow shoulders. Therefore, for harmony, we visually enlarge these parts. Experiment with blouses decorated with frills or ruffles. But they should be in moderation. Also, a boat neckline or deep neckline visually increases the line we need. If it's a sweater, it may have a voluminous collar. A nice scarf will do.

When choosing a jacket, you need to remember an important rule: its bottom should not go along the hip line. Otherwise, he will involuntarily draw attention to your bulges. It is ideal when there are a few centimeters left from the jacket to the hips. Also, models should be fitted.

Also, don’t forget that choosing the right color can also help. The top is always lighter than the bottom, and a blouse, top or jacket can also have prints. At the same time, avoid dark socks, turtlenecks, T-shirts (only if they are not under the bottom of a jacket), as they are tight, and your wide hips, narrow waist, and large buttocks become even more obvious.

Matching Dresses

A woman in a dress is feminine, but this part of the wardrobe should also look good on you. Try on models in which the top is a little loose or voluminous and the bottom is narrower. Also relevant are flounces, folds and other accents in the chest area. It’s not bad if the style provides a clearly defined waist and a slightly flared skirt. But cropped and overly full hemlines should be avoided as they can look comical on you.

Trousers are a difficult choice

For pear-shaped ones, choose jeans and trousers whose shape resembles a classic model, that is, straight. In addition, in this case, the flared option may be suitable. At the same time, avoid the mistake of purchasing too wide styles, because, on the contrary, they visually make you look fatter.

Pay special attention to color, because light options are contraindicated here. It is better to consider dark blue, black, dark gray and similar colored models.

The fit should be average, not too high and not too low. If your hips are too curvy, chunky belts and a low waist are not an option for you.

Shoes and accessories

A narrow waist, wide hips are very feminine, so keep your “brand”. But nothing helps add sophistication to an outfit like a heel. The height should be such that your gait is not distorted, but it should not be too low. Also, if you have a narrow waist and wide hips (pear shape), avoid thin heels, as they make the bottom seem even heavier.

Another point is jewelry and decorations. They should not be thin and small, because against their background a woman with a pear figure seems massive.

As it turned out, a narrow waist and wide hips with the right wardrobe look feminine and attractive. But like any other figure, this one also requires care, so below are some fitness recommendations.

How to take care of your figure

Nobody wants to have extra pounds, but, unfortunately, women with a pear shape are prone to accumulating fat in the hips and buttocks. But this does not mean that all physical exercises should be aimed at pumping up the hips or, conversely, forget about them. The first is to get rid of extra pounds in this part of the body or prevent their appearance. What training will be effective in this case?

1. Walking.
2. Cycling, but keep the resistance low.
3. Workouts on the elliptical trainer.
4. Jumping rope.
5. Lunges, lateral leg raises, squats and other leg exercises.
6. Push-ups.

In addition, cardio equipment, as well as exercises that develop endurance, are not excluded. Such workouts are not complicated, but at the same time they are most relevant for those who have large buttocks, wide hips, and a narrow waist (photos of these ladies can be seen above).

There are many options for schemes that pears can use. The main thing is to choose exercises to your liking, so as not to stop training in the first week. Also, the pace of their implementation should be energetic and of high quality. With such a serious approach to training, as well as to the choice of clothing, pear women will always be able to look feminine and desirable.

Good afternoon, we continue our series of fashion articles for women with a non-standard figure. We teach women of all different body types how to dress fashionably. We have already given sensible advice on the topic where we have debunked stupid myths about prohibitions on certain clothes for plus-size people. There is also an article where we learn with clothes. And today we have a new task choose the right wardrobe for a woman with a pear body type. This is a female figure with wide hips and narrow shoulders - where the bulk of the body mass is concentrated at the fifth point - on the butt and hips.

Women with a pear body type are very beautiful. From all points of view. By nature, the pear body type is the most correct type of female proportions. Women are intended to continue the family line. And a wide pelvis is the most reasonable thing that nature can give a woman to better solve this problem.

Both on a subconscious and conscious level - this is the type of figure that most men like. And not the classic 90-60-90.

But the women themselves are pear-shaped often not happy with their proportions. Many people consider themselves “fat-assed” and have complexes. And they freak out when they can’t find clothes on sale that won’t highlight this toastiness.

The purpose of our article today is make you fall in love with your beautiful body and teach you to dress like a Goddess.

Because you are the Goddess. This is not the first time that many figurines of female goddesses have been found at excavations of ancient settlements in different parts of the planet. And they all had wide hips.

So you are women who have inherited the genome of the Ancient Goddesses. You have a developed lower chakra, which, according to ancient primary sources, is a powerful source of sexual energy. Conclusion - you are a sex goddess. We can only be happy for you. And who should I envy?

Today I will give BASIC RULES of style for women with a pear body type. So that all the advice was not just empty words, I picked up a large stack of photo evidence - a lot of fashionable looks from fashion bloggers with wide hips. There is so much photographic material that we will not limit ourselves to just this article, but there will also be a continuation - then the link will work here.

So let's get started.

RULE #1

(for pear shape)

high waistline

Target: extend the hip line

A pear shape often combines wide hips with short legs and a low waistline. That is, a “heavy butt” and “short legs” are what we usually don’t like about ourselves.

Therefore, clothing that should visually EXTEND the length of the legs and lengthen the line of the hips is encouraged.

This is achieved by choosing clothes with a high waistline. Here in the photo below we see 2 successful dresses that stretch the lower part of the body and make us slimmer. A prerequisite for such a dress is a length not shorter than the knee.

You can use a regular dress and raise the waistline with a belt.

The same principle applies to skirts - the most successful skirts for a pear figure are a pencil cut, preferably with a high waist, with a wide waist drawstring.

And above the skirt it is better to wear not tight-fitting small clothes, but something larger and fuller to increase the size of the upper body. In the photo below we see how a white blouse or jacket visually enlarges the shoulder area and thereby visually balances it with massive hips.

Shoes should be massive and interesting enough to attract the eye and divert attention from the problem area.

RULE #2

(for pear shape)

EXPANDING THE SHOULDER LINE

Goal: Balance hips and shoulders

The problem with a pear shape is that it has an imbalance between the pelvis and shoulders. This body type has a much wider pelvis than the shoulders. And this dissonance causes a feeling of disharmony and ugliness in clothing. But it is the right clothes that can level out this disproportion - that is, reduce it to nothing.

If we, using the tricks of cutting and finishing on clothes, visually EXPAND THE LINE OF THE SHOULDERS, then they will be balanced with the hips and we will begin to like ourselves in the mirror.

Here's what it looks like in real photo examples.

Expanding the shoulders - METHOD No. 1

From now on, your favorite neckline is the BOAT neckline. You'll look stunning with this wide, flowing neckline that reveals your collarbones. Your shoulders will straighten and your figure will become closer to equal proportions of top and bottom (shoulders and pelvis).

And in order not to spoil this magical effect of the boat neck, you need to follow several rules.

• Remember about the length no higher than the knee(more beautiful for you)
• Remember about the element high waist(to lengthen the legs)

Without these rules, a boat neck will not work effectively to improve (stretch) your figure.

And here’s another secret in the photo below - a motley pattern (checkered, ribbed, etc.) visually eats up the volume. In the photo we see how a wide basin dissolves in a colorful print on the skirt.

A wide neck may not always have the perfect boat shape. Sometimes it can be a different curly shape - but always wide, revealing the collarbones (as in the photo below).

By the way, in these photos we see how dresses look if their length reveals the knee. You can compare this length with the photos below and decide for yourself whether you prefer the length with a closed knee or an open one.

This neckline also looks very good (simply luxurious) when accompanied by a long column dress.

A cut-off neckline also works well to expand the shoulder line - the effect of a cut shoulder.

If you choose this cut with a cut neckline, then my advice is to choose a dress style where the hem is not fluffy. Let it be with a minimum number of folds or tucks. It will be more stylish this way. Although this is just my opinion, maybe you like it as in the photo below.

Expanding the shoulders - METHOD No. 2

An accent horizontal insert made of another fabric in the shoulder area of ​​the dress also visually expands the shoulder line. Here are photo examples of how to dress in accordance with this principle. Tunics, shirts, and tops can be made using the same cut. In a clothing store, pay attention to exactly these shoulder features of the cut (as in the photo below) - and then you will not have a question about what to wear for a woman with a pear figure type.

Expanding the shoulders - METHOD No. 3

Additional cut elements – sewn flounces or puffy sleeves– also increase the shoulder area of ​​your suit.

Flounce sleeves, cap sleeves, puffed sleeves are cut elements that will enlarge small shoulders.

Choose the size of this additional element yourself. The main thing is not to overdo it, so as not to come close to clown kitsch. Choose a moderate cut and dense, noble fabrics that hold their shape and style well.

Sleeves can be made of transparent materials(chiffon, thin lace). Such dresses are usually made not for everyday wear, but for more formal occasions. It’s worth not being lazy in the store and trying on such styles - this particular element of the cut can unexpectedly play into the hands of your silhouette and you will like your reflection in the mirror.

One-piece sleeve(essentially a “lowered shoulder”) dresses also work to balance the shoulder area with a wide hip line. In the photo below we see examples of dresses with one-piece sleeves. Also a suitable model for women with a pear body type.

When choosing a dress with a one-piece sleeve, give preference to models made of dense fabric that holds its shape well and looks expensive.

It’s up to you to decide what a woman with a pear shape should wear to look attractive – the main thing is not to stray too far from the balanced proportions between the shoulders and hips.

Expanding the shoulders - METHOD No. 4

A bolero - worn over a dress, or sewn into the cut of the dress itself - visually enlarges your shoulders, which means it also balances them with wide hips.

In the photo below we see photo examples of women with a pear figure type, where on the left a bolero is worn over a dress, and in the photo on the right - the dress itself has a fabric insert in the shape of a bolero made of a contrasting color material.

Cropped bolero jackets always work to increase shoulders. (For more than one year I have been trying to persuade my friend to give up boleros, she has massive swimmer shoulders + a narrow pelvis - and she loved wearing boleros, it seemed to her that she was hiding her shoulders with them, but in fact she was making them look bigger).

In the photo below you can see how the bolero jacket increases the shoulders and the proportions of the woman become the same above and below - the width of the shoulders and the width of the hips become visually the same.

Photo proof that A woman with her body type can wear whatever she wants., in any fashion trend - if she follows the rules of balance between wide hips and narrow shoulders - reducing the hips and increasing the shoulders with the right clothes.

Thick knitted or fluffy fur bolero jackets also work on the same principle. They expand the shoulder area, and thereby level out a wide pelvis.

RULE #3

(for pear shape)

CUT THE SIDE

Goal: visually reduce the width of the hips.

Here is a very correct photo below - it shows how clothes that cut off the sides instantly make a girl with wide hips slimmer.

This rule is the golden principle of a wardrobe for a woman with a pear body type. You should have in your closet a variety of long jackets, sleeveless summer coats made of suiting fabric, long jackets, and other helpful items that can be worn wide open. Let's see what these helping things are and how they work for your body type.

Option No. 1 Thick fabric.

Jackets and jackets made of thick fabric keep their shape well. Due to the density of the fabric, they beautifully align your silhouette. They don’t wrinkle, they don’t warp on you, they don’t stick to your dress with ugly wrinkled folds - so you always look flawless and stylish.

It is better to pull the sleeves of such jackets up - gathering them at the level of the elbow.

Longline jackets like these cut you off at the widest part of your body and flatter your silhouette.

Please note that the most successful style of such a thing is a SLEEVELESS jacket (right photo below).

Long sleeveless vests– this is generally a magical find of fashion designers. For a figure with wide hips, this is a salvation. They can be worn in summer and winter, in any weather these sleeveless capes will work on your silhouette:

• trim the sides
• draw out a figure
• set a clear silhouette if you have tied your waist with a belt.

Option No. 2 Light capes.

In very hot weather, instead of jackets made of thick fabric, they will cope with the same task. light shirts or finely knitted cardigans(see photo below). You can buy several different versions of such light “clothes without fasteners” so that you can always wear them with any item in your wardrobe, change, combine, combine them to match each other’s colors - and it is always fashionable to dress according to the principle “cut the sides and become slimmer for centuries” "

Option No. 3 Coat wide open.

In the cold season, a neat, not bulky coat will take on the role of helping things to reduce your hips. A coat-jacket or a laconic cut by Coco Chanel are classic options for your occasion. The straight cut of these models will straighten your figure, balancing the shoulder area with a heavy pelvis.

RULE #4

(for pear shape)

LOVE THE BELTS

Purpose: to highlight a unique waist.

The main advantage of a woman with a pear figure is it's the curve of her waist. He's flawless. Since the bulk of the body mass always accumulates in the hips, a pear-shaped woman rarely manages to grow fat at the waist. Therefore, rejoice - you will never have problems with your waist. You can always create a winning look with an emphasis on your waist.

For women with an apple or rectangle body type, such an advantage is only a dream. And you have it. Your waist is your gift from heaven. Let us use it, otherwise the heavens will be angry.

I demand and insist, love belts and belts. Love clothes that require these belts. Love to tighten belts on anything - shirts, cardigans, raincoats, jackets, jackets, vests and even sweaters. From now on we will tighten everything with a belt.

We bought a shirt dress made of thin denim - great, now in the same store pick up an elastic belt.

Even a soft leather jacket can and should be tightened with a wide belt. It also looks beautiful and has a silhouette.

There is no rule for choosing a belt– such as a wide belt for thick fabrics, a narrow belt for light thin fabrics. Forget such formulas.

Only a mirror will tell you the correct shape of the belt. Your reflection will immediately become stylish and trendy as soon as you tie the right belt around your waist. You should have a whole bunch of belts of different widths and color depths at home.

And - this is important!!! – don’t get carried away with decorative buckles. The simplest buckles, thin, not bulky, without a thick layer of rhinestones and heavy metal patterns.

These are the style rules for women with pear shapes. In this article I make a point. So as not to overwhelm you. Read it again. Digest the information. Imagine what items in your wardrobe fit these rules - what clothes you can already play with, coming up with interesting combinations. And also write in your notepad list of new styles, which you should look for during the shopping period.

• All items with a high waist (dresses, tunics, skirts, high-waisted trousers).
• Any items with a boat neckline (tunics, dresses, tops)
• All things that visually widen the shoulders (with flounces or inserts in the shoulder area)
• Long sleeveless jackets, jackets (cutting off the hips at the sides)
• Belts come in a variety of styles, colors and widths.

Now you understand what women with a pear body type can wear Absolutely any fashionable trendy things.

You just need to choose those models that either widen your shoulders or cut off your hips.

And avoid things who do the opposite - trim your shoulders and push your hips apart.

Very simple style math for a figure with wide hips.

Now I can invite you to an article where you will find even more photo examples of clothes for a pear woman. The link is temporarily not working, the article is still being written, please be patient.

Good luck with your style decisions.

Olga Klishevskaya, especially for the site

Contents of the article

Not every girl is happy. Often nature rewards girls with wide hips. And this is normal, because they help women cope with their main task - bearing and giving birth to a child without any risk to health: both their own and the future baby. However, girls with such a figure often experience discomfort and consider their wide hips to be a disadvantage. However, if you choose the right clothes, you can turn this disadvantage into an advantage.

The main problems of girls with wide hips

It is difficult to find the right trousers so that they fit perfectly on the hips, but are not wide at the waist.

It can also be difficult to choose shorts. They should be chosen so that they do not cut into the body.

Not suitable for this figure.

Some women experience irritation or chafing on their inner thighs.

Often such women compare themselves with others and suffer from an inferiority complex.

It is difficult for such girls to run, because the contact of the thighs causes rubbing, which causes severe pain.

The figure seems disproportionate, and problems arise with choosing clothes.

Unfortunately, the problem of wide hips is difficult to correct through exercise. Of course, if fullness in the hips is the result of obesity, then you can cope with it with the help of exercise. However, if a woman has a wide bone, then neither exercise nor diet will help. To balance the proportions of your body, you just need to learn how to dress correctly so that your clothes mask your figure flaws.

Of course, just because your hips are wider than your shoulders doesn't mean you should give up your favorite clothes. You can safely wear skirts, skirts and even shorts. The main thing is to choose the right style.

How to choose the right clothes?

When choosing a jacket, you should consider its length. You should choose elongated models or at least those that go below the waist.
Do not use models that have decor along the hip line: all kinds of pockets, ruffles, flounces, etc. They can only make your hips even wider.

When choosing for yourself, opt for models that have a dark bottom and a light top. This way you focus attention on the upper part of your body.

Pants should be straight and loose at the hips. The trouser fabric should not wrinkle so that folds do not appear on the hips, adding volume.

As for blouses, it is best to choose them with a vertical pattern to visually make your hips slimmer.

Wide hips with a narrow waist can hardly be called a disadvantage. Visually, this only confirms your femininity and beauty. And with your clothes you need to emphasize this even more. Therefore, you should opt for dark trousers, which will visually narrow your hips and make you look slimmer. You should choose a blouse with a V-neck in any light color. In your case, the bottom should always be darker than the top. You can use voluminous style decorations, for example, voluminous ruffles or flounces.

Wide hips can also be hidden by a dress that has a smooth transition between the waist and hips or a high-waisted dress model. You can also use a large brooch. As for sleeves, it is best to choose dress models with three-quarter sleeves. And shoes should be chosen with high and stable heels.

Skirts suitable for you are the godet type, with wedges, as well as flared ones. For example, leather skirts are especially fashionable this season. You can also afford straight jeans. And you can balance the upper and lower parts of your body with a chunky knit sweater made in light colors. You can complement your look with large beads or a necklace.

Women's complexes

Many teenagers have complexes about their own appearance. They are dissatisfied with one thing or another. Especially girls, having seen enough of fashionable images, look for flaws in themselves. What most often causes you to feel dissatisfied with your appearance? This may include the following:

Very small or very large breasts;

Uneven legs;

Very wide hips;

Short or very tall.

The solution is competent masking of shortcomings

Nowadays, hiding such shortcomings is not difficult. For example, to give small breasts an expressive look, you need to choose a padded bra that will make your petite breasts look appetizing. For large breasts, you need a bra that will support them well and give them a beautiful shape. In the end, some people perform operations, but these are already extreme and expensive measures, and we will not dwell on them. Curvature of the legs is usually a defect that is inherited, nothing can be done about it. Therefore, you will have to choose clothes that hide the shape of your legs. Wide hips in women are also a very common phenomenon that begins to bother girls as they approach their twenties. But who said that this is a disadvantage? On the contrary, it is quite normal. But most girls and women want to get rid of this, as it seems to them, shortcoming. Physical exercise, diet, and the right clothes will help here. And growth is not a problem at all and not a reason for frustration. If you are not tall enough, heels, platforms, wedges will help, and if you are tall, shoes with flat soles will help.

How to hide wide hips

Wide hips in women mean beauty, femininity and sexuality. Especially if the lady has a thin waist. However, everything is good in moderation. If they are very wide, you will have to adjust them using suitable clothing. It is very important to understand which styles should be worn and which ones should not be worn. This process needs to be taken seriously, approached creatively, thinking through everything down to the smallest detail.

Adjustment techniques

There is always a way out. You can make your shoulders appear wider. Or try using clothing to expand the areas of the body adjacent to the hips so that they appear narrower. Wide hips in women should not be emphasized even more: you need to choose the right style of clothing so that it does not narrow the shoulders or widen the hips.

Exercise

Sports will always come to the rescue! To make wide hips look beautiful and neat in women, you need to work on them. There are various exercises that can help your thighs become slimmer and firmer. Here are some of them:

A well-known exercise, popularly called “bicycle”: you need to lie on your back, raise your legs and imitate pedaling;

Exercises with swings and rotational movements of the legs, lunges;

Squats;

Various exercise machines.

It really works

Physical exercises for the thighs and buttocks are very effective if done regularly. But you don’t need to ignore cosmetic body care. The conclusion is that only comprehensive care, including proper nutrition, exercise, cosmetic care and the ability to dress correctly, will make wide hips look beautiful!

But not all men and women agree with these standards. We meet girls with wide hips in our photo collection!

“Wide hips and a thin waist are beautiful!” - and not a single man is ready to argue with this statement. In general, watch for yourself and enjoy.

Hips are considered one of the most striking indicators of sexuality., since looking directly at a woman from the front, appreciating the beauty of her neckline is a little uncomfortable. And nothing prevents you from looking at girls from behind. Beauty standards and fashion canons are constantly changing, while rushing from one extreme to another. But one thing remains unchanged - these are beautiful hips that attract, attract and attract men's admiring glances.

The world podiums are quite evoke for a long time Female and male society has the opinion that only long-legged, tall beauties are beautiful, with parameters set by fashion, in which there is no room for wide hips. But, despite this, the opinions of men in this case were divided. A tight little butt can be quite attractive, but at the same time it does not arouse any interest in terms of sexuality.

A girl with very narrow hips looks beautiful only if she has relatively small breasts and a very thin waist, in other words - proportional figure. But as studies show, most women with narrow hips do not have a pronounced waist, despite the fact that they are very thin. The majority of men agreed that women look sexier, if they have a pronounced waist, as well as proportionally beautiful, wide hips.

Wide hips primarily attract men because they have an association with a girl's puberty. A flat figure is more reminiscent of a child's figure, so not all men like such shapes. And even more so, *plank* forms do not cause much attraction. But you shouldn’t forget about the individuality of opinions, because you can’t say anything unambiguously.

Men generally try not to focus their attention on just one part of the body, but rather evaluate the overall silhouette. If your gaze falls on wide hips, then attention is immediately drawn to how harmonious the hips look against the background of the waist and, of course, with the chest.

Average ratings, obtained through surveys and studies in which men of different ages, professions and nationalities took part, say this - seventy-five percent of all men surveyed prefer women with wide hips, a rounded, even slightly plump, butt, but without cellulite and hanging fat. Eleven percent prefer thin people and fashion models, another eleven answered that the shape of such a part of the body as the hips should be proportional to the entire figure and not have *ears*. And the remaining three percent assured that the shape of women's hips is not at all important to them, since they consider other parts of the body to be sexual stimuli.